SKU: 11721039456
plant based diet saves money

plant based diet saves money Vegan: 31 Affordable Plant-Based Vegan Diet Recipes (Vegan Diet, Plant – Vegan Fusion

Sale price$18.76 Regular price$20.84
Save 10%

Pay in installments of $5.21 with ShopPay, AfterPay and Klarna

Shipping Estimate
USA
  • USA
  • CAN

Ships within 48 hours · Estimated delivery Sep 24 - Sep 29

Promo Codes Available:

For Your Every Summer RSVP, with Code: SUMMER15

Description

plant based diet saves money Vegan: 31 Affordable Plant-Based Vegan Diet Recipes (Vegan Diet, Plant – Vegan FusionFulfilled by our friends at Books by splitShops by Ella Eats (Author) In this book, you will find delicious recipes perfect for the vegan diet, such as, Cauliflower Pizza Bites, Three Bean Chili, or even Healthy Chickpea Pancake. This recipe book includes a shopping list, nutrition information, and quick tips to make the vegan diet as easy for you as possible Save Time Plant based foods are simple to prepare and can often times be eaten raw. These

Fulfilled by our friends at Books by splitShops

by Ella Eats (Author)

In this book, you will find delicious recipes perfect for the vegan diet, such as, Cauliflower Pizza Bites, Three-Bean Chili, or even Healthy Chickpea Pancake. This recipe book includes a shopping list, nutrition information, and quick tips to make the vegan diet as easy for you as possible Save Time ----------------------- Plant-based foods are simple to prepare and can often times be eaten raw. These simple meals will save you time because time is the most valuable thing to you and I want you to spend it doing things that make you happy. Save Money----------------------- Eating vegan can be very economical for the food budget. Buying beans, grains, and legumes in bulk and cooking them yourself can be less expensive. And even tofu is only half the cost per pound than buying meat products. Plant-based meals are the cheapest foods to eat when prepared at home. People around the world live off $2 a day eating plant based foods like corn, rice, and potatoes. Save Energy----------------------- Plant-based foods are easily digested by the body. This means your body can use that extra energy to heal. Our bodies are fueled by the food we eat. When you fill it with plant based foods you are using premium fuel that will give you optimal energy. Most nights I find myself dancing around my kitchen because I'm beaming with energy and gratitude for the beauty of life. Lose weight----------------------- A vegan diet will help with weight control. It is hard to get fat, or stay fat, on a sensible vegan diet. Many types of vegetables, grains, legumes and soy foods are very filling, yet have little or even no fat. They give you a sense of fullness that keeps the body fueled and fulfilled for hours. Plant based foods are low in calorie compared to processed food and animal products that are laden with fats and chemicals. When you eat natural foods your body will easily lose the extra pounds that may be weighing you down. Here is one of the recipes you will find inside------- Oven Roasted Potatoes with Italian Herbs Prep time: 10 minutes Cook time: 30 minutes Yield: 4 serving Ingredients 3 cups diced red skin potatoes 1 tablespoon dried basil 1 tablespoon dried oregano 1 teaspoon garlic powder 1 teaspoon paprika Pepper, to taste Directions Heat the oven to 400 degrees. Arrange the potatoes in a single layer on a baking sheet and sprinkle the potatoes with the dried basil, the oregano, the garlic powder, the pepper, and the paprika. Bake for 25 minutes. Nutritional Information Per Serving: Calories 86 - Fat 0g - Carbohydrates 19g - Fiber 2g - Protein 2g - Sodium 46mg Quick Tip: Brown rice, pasta, oatmeal, and sweet potatoes are a few of the foods that are some of the healthiest options for fiber, iron, and protein. Here are the recipes you will find inside: BREAKFAST IDEAS----------------------- Pumpkin Oatmeal Recipe Creamy Polenta Healthy Chickpea Pancake SUPER SANDWICH IDEAS----------------------- Mushroom Burgers Pinto Bean Sloppy Joes Black Bean and Spinach Burgers SALADS----------------------- Vegan Potato Salad Quinoa and Black Bean Salad Raw Kale Salad Juicy Fruit Salad Quinoa Salad with Toasted Almonds SENSATIONAL SOUP RECIPES----------------------- Vegetable and Barley Soup Chilled Cantaloupe Soup Curried Apple Soup MAIN DISH RECIPES----------------------- Spinach and Mushroom Pilaf Mashed Potato Burritos Eggplant and Tomato Pasta Mushroom Ragu Black Bean Chili Sweet Potatoes Asparagus and Chickpea Casserole Oven Roasted Potatoes with Italian Herbs Three-Bean Chili Black Bean Stew with Rice

Number of Pages: 48
Dimensions: 0.1 x 9.02 x 5.98 IN
Publication Date: December 15, 2016
Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 11721039456

Discover Niche Categories That Outsell plant based diet saves money

Top-Converting Item to Boost Your Average Order

4.7 ★★★★★
Based on 5 reviews
Sort
Highest Rating
Newest First
Oldest First
Product Reviews
R
Verified Purchase
Renee
Los Angeles, US
★★★★★ 5
Feels luxury, I approve
Size: King, Style: Warm
I have purchased high end comforters/duvet inserts and this one is somehow my favorite. It's so thick and fluffy. I was going to do the double duvet insert method to create an extra lush bed situation, but honestly it's not needed at all with this comforter! It poofs up wonderfully inside my duvet cover (king duvet, king insert) and it's like heaven. It's very cozy yet airy, and it moves well during the night and does not fee too heavy despite its weight. This thing is definitely on the warm end and probably won't be suitable for Florida summers, but depending on how you set the AC at night it could be fine! The comforter is weighty, it feels like quality, and has a soft fabric. I wouldn't use it without a duvet cover, that's more of an aesthetic choice but I like keeping it clean. The white is very white. Honestly, I will be getting another one simply because I'm so impressed. Definitely no need to drop $300+ dollars elsewhere.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on October 25, 2025
R
Verified Purchase
Rosalie
Lexington, US
★★★★★ 4
ALL SEASON IS TOO WARM!
Size: King, Style: All-Season
I got the King, All Season, to squeeze into a Queen duvet for extra floof and it's sooo cozy. Highly recommend. I redacted 1 star though because although it says All Season, the amount of down in here feels like it's for winter. The first night I used it I woke up dripping in sweat. It's currently March, I live in Los Angeles area, hitting about 75° weather outside rn, but I sleep with AC full blast at night (usually hit about 64 when I wake up). I can't sleep with it, I'll need to buy the "cool" one, and hope that isn't tooo thin. Don't get me wrong, it's a great insert, but holy hell, it's too heckin' warm. I saw someone else mention it and wish I had honed in on their comment. I don't wanna return it as it was used, so I'm stuck with it now. *UPDATE* I am back because I also bought the "Cool" blanket as well after experiencing the heat of the all season and it too is also too hot for me. I've had a duvet before but I guess not filled to the capacity of these blankets. If you're a hot sleeper maybe look elsewhere?
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 12, 2026
K
Verified Purchase
Kingsize
Grantham, US
★★★★★ 5
Buy this instead of the ‘brand name’ one
Size: Twin, Style: Warm
Tl:DR: Buy it, it’s super cheap, better than the one I paid 2x the price for and soft as it can get, and it really is a ‘Winter comforter’. This review is going to sound like I got paid off for it but I actually didn’t. I bought another comforter prior to this one, paid close to double of this one and that the ‘on sale’ price, and it is trash compared to this Amazon basics one. Both claim to be thick warm comforters but I can literally stack two of the other brand and maybe they’d be almost as thick as the Amazon one. I only bought this one because the other ‘winter’ one I bought was so thin and flimsy I figured adding another ‘cheapie’ one might make me not freeze to death. As soon as I arrived I noticed that this Amazon one was WAY thicker, nicer looking, softer and warmer than the old one. Just to try it out I stacked both of them together to see if I wouldn't freeze to death like I was doing with the old ‘expensive’ one: five minutes in and I was sweating. That’s all it took, I immediately removed the duvet cover from the old one, switched it to the Amazon one and threw the old one somewhere where I couldn’t see the money I had wasted, and yes the Amazon was warmer and softer even WITHOUT the duvet cover. I’m probably going to get the light version for when fall hits and I don’t quite need the heavy one yet. Buy it you won’t regret it and hey it’s Amazon brand so if you don’t like it they’ll take care of you, but I HIGHLY doubt you won’t love this thing.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 14, 2026
R
Verified Purchase
Ryan flores
Phoenix, US
★★★★★ 5
Great duvet insert
Size: King, Style: Light
Perfect duvet insert. I got a pretty expensive duvet to cover this and they worked great together. The fit was perfect and I didn’t feel like the duvet was smaller than its cover. This was a cheap option that keep us warm while not being too think. This product is also breathable and recommend if you live in a place that transitions from hot to cold often.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 6, 2026
J
Verified Purchase
Juliane P.
Cuba, US
★★★★★ 5
Great mid-weight comforter
Size: King, Style: Light
Great comforter, especially for the price. I put it in the dryer for a bit when I first got it and it became nice and fluffy. Perfect mid-weight duvet.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 12, 2026

recommand products